How to Increase Good Cholesterol & Lower Bad Cholesterol

Cholesterol is not a bad but essential fat that required by your body cells. Some cholesterol’s are comes from our diet & some our liver makes. Everyone knows having high cholesterol is not good for you. But there are two different types of cholesterols along with one fifth of your triglyceride that make up the […]

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The Miracle Plant – Aloe Vera Health Benefits

From thousands of year Aloe Vera is considered as a miracle plant as it has many nutritional compounds that keep your body healthy and active. Along with detoxification aloe Vera also helps in acid neutralization & fat reduction. According to modern science it has positive results on blood sugar level, lipid concentration & cholesterol level. […]

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Health Benefits of Wheatgrass Juice

Wheatgrass juice is considers as a complete food because it contents all the amino acids vitamins, minerals & enzymes that are daily requirement of our body. Wheatgrass juice is greatest & most effective in cleaning, regenerating & energizing the human body. The juice has powerful, anti-aging, disease fighting, and health boosting properties more than any […]

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Health Benefits of Turmeric Tea

Turmeric tea is aurvedic treatment used for many infections & diseases since very long time in India. Turmeric tea is nothing but turmeric added in milk. A little of sugar & saffron can also be added to bring a flavor to the tea. Plain turmeric & milk tea is little bitter to taste. Turmeric tea […]

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10 Health Benefits of Green Tea

Green tea is a combination of powerful antioxidants called polyphenols & catechin which are excellent in fighting with free radicals of body which are known to toxins that cause cellular damage, ageing & diseases. It has many health benefits include fighting rheumatoid arthritis, brain damage, diabetes, lowering the stress & blood pressure, lower the bad […]

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