The Miracle Plant – Aloe Vera Health Benefits
From thousands of year Aloe Vera is considered as a miracle plant as it has many nutritional compounds that keep your body healthy and active. Along with detoxification aloe Vera also helps in acid neutralization & fat reduction. According to modern science it has positive results on blood sugar level, lipid concentration & cholesterol level.
Aloe Vera plant has many health benefits as follows:
Rich Source of Vitamins & Minerals
Aloe Vera contains over 200 nutritional compounds, 20 minerals include calcium, magnesium, iron, sodium, potassium, zinc, chromium, selenium, copper & manganese, 12 vitamins include A, C, E, B1, B2, B3, B6 & B12, 18 amino acids that keeps your immune system strong and prevent further diseases.
Helps in Detoxification
Eating of junk foods make our intestine cells to clog up and stops to absorb essential nutrients. Aloe Vera has strong detoxification properties that cleans up intestine & helps to absorb the nutrients from the food.
Increase Supply of Oxygen to Body
The supply of oxygen to our cells is vital requirement for overall health & to stop future illness. Aloe Vera with its decongestant effect improves the oxygen supply. The silicon in aloe Vera strengthens the vessel walls & keeps the blood streams open.
Aloe is Used in Many Cosmetics
Because of its healing effect Aloe Vera used in many skin ointments which provides various treatments for skin conditions like burn, cut, wounds, frostbite etc. aloe gel is found in many shampoos, soaps, sunscreen, skin creams & other cosmetics.
Helps in Digestion
Poor digestion leads to many diseases & health problems. Clean intestine is one of the key of good health. Aloe cleans the bowls & improves digestion & keeps away constipation, Diarrhea & helps to regulate bowel movement. Aloe also helps to remove bad bacteria from gut & keep your intestine in healthy state.
Helps to Lower the Risk of Heart attack
A study has shown that Aloe Vera juice multiplies the oxygen transportation & improves the blood circulation. It regulates the blood pressure & lowers the cholesterol & risk of heart disease.
Boosts Immune System
Aloe Vera juice is high in antioxidants that prevent damage to free radicals which control the aging process. The polysaccharides in aloe Vera stimulate the white blood cells that fight against viruses & keep us healthy.
Anti bacterial & Anti Inflammatory Properties
Due to its analgesic properties it’s used in many pain reliving ointments to help relieve the pain of wounds. As the antibacterial components of aloe like sulphur, salicylic acid and phenol it prevents the growth of microorganisms that causing diseases & infections, it also prevents the fungal and viral infections. As the B-sisterole is an active ingredient which helps to reduce inflammation of the joints due to strains or stiffness & helps to reduce pain by improving joint flexibility.
Promotes Weight Loss
Due to improving of digestion & detoxification its naturally eliminates unwanted fat & weight gaining substances through the body. A healthy digestion & detoxification helps to absorb essential nutrients by body & increase energy level to keep you a whole day active.